![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPb1G1qM_pVwfBd74td1eeEmRunWntIFyac-LFkLSAeLAXsggGotDk383iISxykOOe8Bx2pxyp__MZguKX1lzv6RTvM_h5QSRh3ReQwgA3pUuXZcKPvXJrMWJSwdIeL1a0QWaxeO_7hEeq/s400/62919_428239652971_635632971_5098299_5265818_n.jpg)
Hand hooping in a small space (my living room) is a challenge in its self, as avoiding leaving hoop scars on the walls and ceiling takes quite a bit of concentration, but I went for it anyway and worked on making my 3 beat weaving more fluid and the windmill, but I had to stop doing that as I kept dinging the lampshade when I was turning to transition between forward and backward weaves hehehe.
I extended my 30 minutes to 40 today and spent the last 10 minutes hooping around my waist whilst taking up Jo's "Our Time is Now" challenge of breathing and centring myself for 10 minutes every day. Each time a negative thought came into my head I pinched the hoop with my arm to go back in the opposite direction and forced myself to have a positive thought with each pinch. I'm aiming to not have to do any pinches in a 10 minute session... today there were way too many. I'm work on it.
P.S. The photo is from a while ago with 36" inch hoops mid split.
I'll be following your progress with interest :) x
ReplyDelete