Day 22 30/30 challenge, Lynne

Today was a day of dancing about in the hoop with my headphones on. It wasn't all that move orientated, more just flow and dance. I found that the less I thought about the hooping the more my body did with the hoop. I was utterly lost in the music and the hoop just moved in the way the music dictated. It was great fun and over an hour had passed before I even realised it.

I used a larger 36" hoop today as I didn't feel like wiggling at the fast speed the 32" hoops flow at. More and more I'm finding the small hoops are really great for some things, like multi hooping, arm hooping and foot hooping, but if I want to dance about and move with the beat of music I like my 36".

The 30/30 challenge has relit my fire for regular daily hooping.