Yay! I got some sleep last night and I've woken up feeling much more like myself rather than a growling bear, so I got up, grabbed a 36" hoop, turned on some music, sung along and danced about whilst wiggling. After about 40 minutes I was completely out of breath and very tired again, but very, very happy to be alive and NOT vomiting. I think after I have soaked in a hot bath whilst read some more of Robert Rankin's "The Brentford triangle" I will do some more structured practice.
This maybe the penultimate day of the 30/30 challenge, but as sure as night follows day these 30 days won't be the end of my daily practice with my hoop. Why? Because it makes me feel alive and for the time I am with my hoop all the rest of my life, and what goes with it, is put on hold. Not that my life is so bad, far from it. It's just that some bits of it can be very frustrating and stressful. Hooping releases those feelings and lets me focus on the great bits of my life and doing a daily practice seems to have expanded the benefits ten fold.
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