I can't believe I'm at day 19 already. I feel like this is passing so fast, but also like I have always been doing this... very odd and conflicting feelings, I know, but that's just the way it is.
Today I got out of bed and picked a hoop up straight away. No getting washed or putting clothes on, just me and my hoop, with music on random selection and away I went, full on wiggling, dancing and singing at the top of my voice. I can't tell you exactly what I did because I wasn't really taking much concious notice of the moves. I just went with the flow. Hooping on skin is so much fun and kind of liberating. No clothes in the way, no hoop slipping down because you happen to have put too much fabric softener in the wash with your leggings, and no clinking and clanking as the hoop hits zips, belts or buttons. The grip is perfect, & the freedom of movement is great. Try it and see.
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