Tonight's meeting at Elephants Not Included was a bit odd, with people leaving early and others turning up half way through, but it meant there was more space to hoop, which was ok but,I found tonight I wasn't really feeling it with the hoop. Most of the time was spent dropping and picking up the hoop. I'm not entirely sure why I was feeling that way. I did a lot of arm hooping with twin hoops and some twin on/off body hooping, but all of it felt very jerky and had no flow. I needed some more inner calm I think. My mind was racing and elsewhere.
I hope tomorrows practice is more productive and less frustrating.
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